DATE AND NUTS BALL (for babies and toddler)

Packed with nutrition walnut and almonds cannot be fed to babies directly as they can choke.here is the easy way to feed them.10m+

INGREDIENTS-

Dates-3

walnut-half cup

almond-half cup

water 1/2 cup 

METHOD-

• Add dates and water.boil for 3-4 mins,till dates gain soft consistency.
• Grind almonds and walnut in mixer grinder.
• Take the dates out of water in a big bowl and add almond and walnut powder.
• Knead them properly to get dough like consistency...if u feel its watery u can add almond and walnut powder more to get the consistency. 
• Now make small balls.for younger babies u can make small balls and for older babies you can make big rounds.

this recipe is highly energy packed and good source of essential vitamins and minerals and helps in weight gain.

(before introducing any nuts please ensure that your baby is not allergic to any of the nuts)