Saturday, April 18, 2015

OATS AND BANANA PORRIDGE





Oats are really a good food to introduce your baby when is has crossed her 6 months. they are a very healthy grain and makes a great first food for your babies.to make oats tasty and more healthy i added banana. u can also add cinnamon powder or cardamom powder as it gives agood aroma, its optional though.
i use instant oats as steel cut oats are not readily available.u can avoid adding jaggery or sugar as banana give a very good flavor.its  good option for breakfast u can also add pear or apples instead of banana to change the flavor.

INGREDIENTS-
Banana -1/2
water or milk(for babies more than 1yr)  -half cup
oats- 2 teaspoon(increase quantity as per ur babies req)
cinnamon or cardamom powder- a pinch
METHOD-
In a pan boil water and oats for 2-3 mins.then add grated or mashed banana and cinnamon or cardamom powder and keep in simmer till oats are cooked ,then transfer whole mixture in blender and blend it to smooth puree (if ur baby is less than 10 months old).for older babies you can directly feed.  


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